
Latest Posts
Read our latest tips, tricks and get behind the scene looks at our events below.

Transform Your Home from Fall to the Holiday Season with Janice Harvey Designs
Janice Harvey of Janice Harvey Designs is known for transforming both interiors and exteriors into beautiful and welcoming spaces. She recently welcomed us into her home to share simple and…
Transform Your Home from Fall to the Holiday Season with Janice Harvey DesignsRead More

The Fitness Roadmap!
After 40+ years of marriage, three kids, the grandkids, and quarantine time on our hands, fitness enthusiast (and my husband) Rudy and I decided to do a podcast! “The Fitness…

Thanksgiving Cooking with Chef Art Smith
I had the pleasure of joining Tom See, COO of Live Nation Venue along with award-winning Chef Art Smith for an interactive Thanksgiving Cooking Class! What a way to kick…

Body-Weight Exercises You Can Do Anywhere
Don’t have workout equipment? Can’t get to the gym? No worries, Beauty. You can still get in cardio and weight exercises that will give you a healthy boost at home.…

Yes, You Need Time Off, Even if You’re Working from Home
This has been my mantra to a number of people lately, especially during Covid-19: Just because you’re working from home, doesn’t mean that you don’t need time away from work.…
Yes, You Need Time Off, Even if You’re Working from HomeRead More
Cancel Your Inner Critic
By Stephanie Hoaglund, Fitness Director, Ashburn Village Sports Pavilion Let’s talk about self talk – your internal dialogue. What you tell yourself day in and out can be both negative…

Easy & Delicious Sheet Pan Meals
While raising a family, I cooked a lot because, well, I had to. Now that everyone is older, I cook what and when I like. I’m a pretty good cook,…

62 Is The New 42!
As many women have experienced, I spent years working and taking care of my family and kids, without paying as much attention to myself, especially my health. When I finished…

Recognizing Abusive Behavior; It’s Not Always Physical
Turning to a very serious topic, I’ve read articles on abusive relationships and many of them focus on physical abuse. However, we must recognize that abuse comes in many other forms including humiliation,…
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A Bespoke Bag Designed by You!
The holidays are coming so put this on your list: a custom handbag by 1 Atelier designed by you. First, choose a style ranging from clutches, hobos, satchel, wristlets and…